Mental Health Resources
Mental Health Resources
Important Disclaimer
The information and external links provided on this page are for educational and informational purposes only. They are not intended to diagnose, treat, or replace professional mental health care.
Although I have carefully selected these resources, inclusion on this page does not constitute an endorsement of any specific organization, website, app, product, or service. I am not responsible for the content or policies of third-party websites.
Use of this website does not establish a therapist-client relationship.
If You Are in Crisis
If you are experiencing a mental health emergency, please follow your safety plan if you have one.
If you believe you are at immediate risk of harming yourself or someone else, call 911, go to your nearest emergency department, or contact the 988 Suicide & Crisis Lifeline immediately.
If you need immediate emotional support but are not in imminent danger, the crisis resources below are available 24 hours a day.
Crisis Support
988 Suicide & Crisis Lifeline
Call or Text: 988
Free, confidential emotional support available 24 hours a day, 7 days a week.
Crisis Text Line
Text: HOME to 741741
Connect with a trained Crisis Counselor via text message anytime.
SAMHSA National Helpline
Phone: 1-800-662-HELP (4357)
Free, confidential treatment referrals and information for mental health and substance use concerns.
Perinatal & Reproductive Mental Health
Whether you are trying to conceive, pregnant, postpartum, grieving a pregnancy loss, or navigating reproductive transitions, these organizations provide trusted education and support.
Postpartum Support International
MGH Center for Women's Mental Health
MotherToBaby
LactMed
InfantRisk Center
Periscope
Reprotox
International Society of Reproductive Psychiatry
Project TEACH
PostpartumMen
Mental Wellness Apps
Many people find digital tools helpful alongside therapy.
CBT-i Coach
Headspace
Calm
There are also many free mindfulness and guided meditation resources available online.
Domestic Violence & Relationship Safety
If you or someone you know is experiencing domestic violence, sexual assault, stalking, or relationship abuse, confidential help is available.
National Domestic Violence Hotline
Phone: 1-800-799-SAFE (7233)
Safe Horizon
Phone: 1-800-621-HOPE (4673)
Provides crisis intervention, safety planning, shelter referrals, counseling, and advocacy services.
Womankind
Provides culturally responsive services and support for survivors of gender-based violence, including a dedicated helpline for Asian communities.
If you are in immediate danger, call 911.
LGBTQIA+ Support
LGBT National Help Center
Phone: 1-888-843-4564
Provides free, confidential peer support, information, and local resources.
Additional organizations include:
The Trevor Project
Family Acceptance Project
LGBT National Youth Talkline
Suicide Prevention Resource Center
Mental Health Education & Support
Anxiety & Depression Association of America (ADAA)
Phone: 240-485-1001
International OCD Foundation
Phone: 617-973-5801
CHADD (ADHD)
Phone: 1-800-233-4050
Depression & Bipolar Support Alliance (DBSA)
Phone: 1-800-826-3632
National Alliance for Eating Disorders
Phone: 1-866-662-1235
Schizophrenia & Related Disorders Alliance of America (SARDAA)
Phone: 240-423-9432
Sidran Institute
Phone: 410-825-8888
Provides education and resources related to trauma and dissociation.
TARA for Borderline Personality Disorder
Phone: 1-888-482-7227
Additional resources:
Body Dysmorphic Disorder Foundation
Medication Savings & Financial Assistance
GoodRx
SingleCare
NeedyMeds
Phone: 1-800-503-6897
Partnership for Prescription Assistance
Resources for Therapists in Private Practice
As a therapist in private practice, I know how valuable it is to have reliable tools that simplify administrative tasks, support clinical work, and help practices grow. The resources below are ones I have personally used or found helpful throughout my own private practice journey.
Disclosure: Some of the links below are referral links. If you choose to sign up through one of these links, you may receive a new-user benefit, and I may receive a referral incentive at no additional cost to you.
Insurance & Practice Growth
Headway
Insurance credentialing, billing, scheduling, and practice growth.
My Referral Link:
share.findheadway.com/rosebrowne
Grow Therapy
Insurance credentialing, referrals, billing support, and practice management.
My Referral Link:
https://refer.growtherapy.com/mQ9bXyT
Payment Processing
Ivy Pay
HIPAA-compliant payment processing designed specifically for healthcare professionals.
Referral Code: rosb209
Clinical Documentation
Blueprint
AI-assisted clinical documentation, treatment plans, progress notes, and session summaries.
My Referral Link:
https://blueprint.ai/referral?grsf=iuqqcr
Final Disclaimer
The resources shared on this page are intended to provide general information and should not be interpreted as medical, psychological, legal, financial, business, or clinical advice. External websites and resources may change over time, and I cannot guarantee their content or availability.
If you are experiencing a medical or mental health emergency, call 911 or go to your nearest emergency department immediately.